Calories in Dick & Jane States & Capitals

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 2g 7%
Vitamin A 400IU 8%
Vitamin C 4.8mg 8%
Calcium 130mg 10%
Iron 7.2mg 40%
Potassium 0mg 0%

WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND CANOLA OIL, NATURAL VANILLA AND BUTTER FLAVOR, TRICALCIUM PHOSPHATE, SALT, BAKING SODA, SOY LECITHIN, ADDED VITAMINS AND IRON (ASCORBIC ACID, VITAMIN A PALMITATE, NIACINAMIDE, IRON/ELECTROLYTIC, RIBOFLAVIN, THIAMINE MONONITRATE, MALTODEXTRIN AS CARRIER), AMMONIUM BICARBONATE, NON FAT DRY MILK.

100 Calories
  • Fat
    3g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
67%
Protein
7%
Fat
26%