Calories in Designer Whey Chocolate Swirl Protein Shake

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 260g 10.8%
Total Carbohydrate 5g 1.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 18g 65%
Vitamin A 0IU 0%
Vitamin C 60mg 100%
Calcium 520mg 40%
Iron 0mg 0%
Potassium 190mg 4%

Water, Designer Whey Protein Blend, Milk Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Taurine, Cocoa Powder, Sugar, Sunflower Oil, Cellulose Gel, Cellulose Gum, Natural & Artificial Flavor, Soy Lecithin, Sodium Phosphate, Sodium Citrate, Citric Acid, Sucralose, Carrageenan, Dextrose, Pantothenic Acid, Pyridoxine Hydrochloride, Thiamine, Riboflavin, Vitamin D3 (Cholecalciferol)

100 Calories
  • Fat
    2g
  • Carbs
    5g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
18%
Protein
65%
Fat
17%