Calories in Dempster's Hamburger Bun

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 80mg 1.7%

Enriched wheat flour, water, sugar/glucose-fructose, yeast*, vegetable oil (canola or soybean), sesame seeds, salt, wheat gluten, vinegar, calcium propionate, sodium stearoyl-2-lactylate, monoglycerides, acetylated tartaric acid esters of mono and diglycerides, sorbic acid. *Order may change.

210 Calories
  • Fat
    3.5g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
71%
Protein
14%
Fat
15%