Calories in Dempsters Bagels, Everything
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 8g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Enriched wheat flour, water, sugar / glucose-fructose, sesame seeds, wheat gluten*, toasted onions, fried onions (palm oil, wheat flour, onions, water, salt), poppy seeds, yeast*, salt, vegetable oil (canola or soybean), cornmeal, garlic powder, calcium propionate, fumaric acid, malted barley flour. may contain acetylated tartaric acid esters of mono and diglycerides, potassium sorbate, corn syrup solids. |
210 Calories
-
Fat3g
-
Carbs38g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
72%
Protein
15%
Fat
13%