Menu With Nutrition > Grocery Foods > Deluxe > Smoked Haddock Melt in The Middle Fishcake

Calories in Deluxe Smoked Haddock Melt in The Middle Fishcake

Deluxe Nutrition Facts and Calories
Deluxe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240.76 Cal
%DV*
Total Fat 10.5g 16.2%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 428g 17.8%
Total Carbohydrate 21.9g 7.3%
Dietary Fiber 1.5g 6%
Sugars 1.1g 40%
Protein 13.7g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
240.76 Calories
  • Fat
    10.5g
  • Carbs
    21.9g
  • Fiber
    1.5g
  • Protein
    13.7g

Calorie Burn Time

How long would it take to burn off 240.76 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.3 minutes
  • Cycling
    41.3 minutes
  • Swimming
    43.0 minutes
  • Walking
    64.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240.76
Cal
Carbohydrate
37%
Protein
23%
Fat
40%