Calories in Deluxe Beef Steak Quarter Pounders
Nutrition Facts
| Amount Per Serving | 277.3 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 7.8g | 39% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 316g | 13.2% |
| Total Carbohydrate | 1.6g | 0.5% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0.1g | 40% |
| Protein | 25.1g | 35% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
277.3 Calories
-
Fat19g
-
Carbs1.6g
-
Fiber0.5g
-
Protein25.1g
Calorie Burn Time
How long would it take to burn off 277.3
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.5 minutes
-
Jogging25.8 minutes
-
Hiking38.3 minutes
-
Cycling47.5 minutes
-
Swimming49.5 minutes
-
Walking74.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
277.3
Cal
Carbohydrate
2%
Protein
35%
Fat
63%