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Dellah Global Kitchen
Classic Punjabi Dish, Indian Lentil & Tomato
Calories in Dellah Global Kitchen Classic Punjabi Dish, Indian Lentil & Tomato
Nutrition Facts
| Amount Per Serving | 203 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 7mg | 2.3% |
| Sodium | 684g | 28.5% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 11g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 143mg | 11% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
203 Calories
-
Fat6g
-
Carbs26g
-
Fiber4g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 203
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging18.9 minutes
-
Hiking28.1 minutes
-
Cycling34.8 minutes
-
Swimming36.2 minutes
-
Walking54.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
203
Cal
Carbohydrate
52%
Protein
21%
Fat
27%