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Calories in Deliano's Cheesy Ranch Chicken

Deliano's Nutrition Facts and Calories
Deliano's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 720g 30%
Total Carbohydrate 26g 8.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 11g 20%
Vitamin A 2250IU 45%
Vitamin C 15mg 25%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

VEGETABLES: CARROTS, BROCCOLI, CORN., CHEESY RANCH: WATER, SOYBEAN OIL, BUTTERMILK POWDER, MODIFIED FOOD STARCH, CHEDDAR CHEESE (MILK, SALT, CULTURE, ENZYMES), SALT, CREAM SOLIDS, DEHYDRATED ONION, DEHYDRATED GARLIC, PARSLEY, WHEY, LACTIC ACID, SPICE, YEAST EXTRACT, XANTHAN GUM, DISODIUM PHOSPHATE, ANNATTO, NATURAL FLAVOR, PARTIALLY HYDROLYZED GUAR GUM, SODIUM PHOSPHATE, OLEORESIN PAPRIKA., PASTA: WATER, DURUM SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID., CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.
210 Calories
  • Fat
    7g
  • Carbs
    26g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
49%
Protein
20%
Fat
31%