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Calories in Deli Express Mega Pastrami & Swiss Cheese Sandwich on Dark Rye Bread

Deli Express Nutrition Facts and Calories
Deli Express Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4.5g 22.5%
Trans Fat 0.5g %
Cholesterol 95mg 31.7%
Sodium 1510g 62.9%
Total Carbohydrate 42g 14%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 23g 25%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
360 Calories
  • Fat
    11g
  • Carbs
    42g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
47%
Protein
25%
Fat
28%