Calories in Deli Express Italian Style Sub
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 1830g | 76.2% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | 40% |
| Protein | 27g | 21% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 260mg | 20% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
French Roll with Romano Cheese [Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Vegetable Shortening (Partially Hydrogenated Soy and/or Cottonseed Oil Containing Mono and Diglycerides), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Enzymes, Salt), Sugar, Yeast, Salt, Potato Flour, Monocalcium Phosphate, Vital Wheat Gluten, DATEM, Calcium Propionate (Preservative), Dextrose, Calcium Sulfate, Ammonium Sulfate, Soy Flour, Enzyme, Ascorbic Acid, L-Cysteine, Azodicarbonamide, Potassium Iodate. Hot Cappi Ham - Water Added, a Portion of Ground Ham Shank and Ham Added [Cured with Water, Dextrose, Salt, Contains 2% of Modified Food Starch, Corn Syrup, Potassium Lactate, Sodium Lactate, Sugar, Flavoring, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract of Paprika]. Pepperoni [Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, BHA, BHT, Citric Acid]. Cotto Salami Made with Chicken, Pork, and Beef [Mechanically Separated Chicken, Pork, Beef, Beef Hearts, Corn Syrup, Water, Flavoring, Modified Food Starch, Contains 2% or Less of Salt, Potassium Lactate, Sodium Lactate, Dextrose, Hydrolyzed Soy Protein, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Provolone Cheese [Cultured Pasteurized Milk and Skim Milk, Salt, Smoke Flavoring, Enzymes]. |
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Fat26g
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Carbs41g
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Fiber0g
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Protein27g
Calorie Burn Time
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Running35.1 minutes
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Jogging46.6 minutes
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Hiking69.1 minutes
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Cycling85.7 minutes
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Swimming89.3 minutes
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Walking133.9 minutes