Calories in Deli Express Artisan Style, Smoked Turkey & Cheddar Sandwich

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1550g 64.6%
Total Carbohydrate 56g 18.7%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 38g 29%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 390mg 30%
Iron 3.6mg 20%
Potassium 0mg 0%

MULTIGRAIN BREAD [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OATS, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL, RYE, FLAX, MILLET, BARLEY, SESAME SEEDS, SALT, BROWN SUGAR, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ENZYMES, DEXTROSE, DATEM, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEINE), WHEY (MILK), YEAST, SUGAR], HICKORY SMOKED BONELESS WHITE TURKEY BREAST SMOKE FLAVORING AND CARAMEL COLOR ADDED [TURKEY BREAST, WATER, CONTAINS 2% OR LESS SALT, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR].

530 Calories
  • Fat
    16g
  • Carbs
    56g
  • Fiber
    5g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
43%
Protein
29%
Fat
28%