Calories in Delba Famous German Westphalian Pumpernickel

Nutrition Facts

Amount Per Serving 116 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 3g 12%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

116 Calories
  • Fat
    1g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 116 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.1 minutes
  • Jogging
    10.8 minutes
  • Hiking
    16.0 minutes
  • Cycling
    19.9 minutes
  • Swimming
    20.7 minutes
  • Walking
    31.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
116
Cal
Carbohydrate
79%
Protein
12%
Fat
9%