Calories in Del Sol Chicken Quesadillas
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 18g | 26% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, VITAL WHEAT GLUTEN, GUAR GUM, BAKING POWDER, [CORNSTARCH, SODIUM BICARBONATE, ANHYDROUS SODIUM ALUMINUM SULFATE, MONOCALCIUM], DOUGH CONDITIONER [INVERTED SUGAR, CARBOXYMETHYCELLULOSE GUM, SODIUMMETABISULFITE, CALCIUM PROPIONATE], FILLING (CHICKEN BREAST [CHICKEN BREAST WITH RIB MEAT, CHICKEN STOCK, WATER, CONTAINS 2% OR LESS SALT, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, CARRAGEENAN, GARLIC AND ONION POWDER, SODIUM PHOSPHATE, WHITE PEPPER), TOMATILLO SALSA [WATER, TOMATILLOS [TOMATILLOS, CITRIC ACID], JALAPENOS [JALAPENOS, WATER, VINEGAR, SALT], SUGAR, MODIFIED FOOD STARCH, SALT, CILANTRO, ONION POWDER, GARLIC POWDER], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, CHEESE COLOR {ANNATTO}, ENZYMES], MODIFIED FOOD STARCH), TOPPING (MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], JALAPENOS [JALAPENOS, WATER, VINEGAR, SALT]). |
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Fat10g
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Carbs27g
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Fiber2g
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Protein18g
Calorie Burn Time
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Running19.0 minutes
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Jogging25.2 minutes
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Hiking37.3 minutes
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Cycling46.3 minutes
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Swimming48.2 minutes
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Walking72.3 minutes