Calories in Del Real Pork Tamales

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 720g 30%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 13g 17%
Vitamin A 2250IU 45%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

MASA [Corn (Corn treated with Lime Water), Lard, Rice Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt], FILLING [Pork, Chile Sauce (Water, Red Chili Peppers), Water, Contains 2% or less of the following: Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Corn (Corn treated with Lime Water), Salt, Seasoning (Chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)].

300 Calories
  • Fat
    15g
  • Carbs
    27g
  • Fiber
    4g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
37%
Protein
17%
Fat
46%