Calories in Del Real Pork Tamales
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 13g | 17% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
MASA [Corn (Corn treated with Lime Water), Lard, Rice Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt], FILLING [Pork, Chile Sauce (Water, Red Chili Peppers), Water, Contains 2% or less of the following: Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Corn (Corn treated with Lime Water), Salt, Seasoning (Chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]. |
300 Calories
-
Fat15g
-
Carbs27g
-
Fiber4g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
37%
Protein
17%
Fat
46%