Calories in Del Monte Sandwich, Ham & Cheddar

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1440g 60%
Total Carbohydrate 42g 14%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 27g 22%
Vitamin A 1000IU 20%
Vitamin C 6mg 10%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    22g
  • Carbs
    42g
  • Fiber
    2g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
36%
Protein
22%
Fat
42%