Calories in Del Monte Pineapple Spears
Nutrition Facts
| Amount Per Serving | 82 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 21.65g | 7.2% |
| Dietary Fiber | 2.3g | 9.2% |
| Sugars | 16.35g | 40% |
| Protein | 0g | 0% |
| Vitamin A | 96IU | 1.9% |
| Vitamin C | 78.9mg | 131.5% |
| Calcium | 27.3mg | 2.1% |
| Iron | 0.4806mg | 2.7% |
| Potassium | 0mg | 0% |
|
pineapple spears. |
82 Calories
-
Fat0g
-
Carbs21.65g
-
Fiber2.3g
-
Protein0g
Calorie Burn Time
How long would it take to burn off 82
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.8 minutes
-
Jogging7.6 minutes
-
Hiking11.3 minutes
-
Cycling14.1 minutes
-
Swimming14.6 minutes
-
Walking22.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
82
Cal
Carbohydrate
100%
Protein
0%
Fat
0%