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Calories in Del Monte Del Monte Gold Spears

Del Monte Nutrition Facts and Calories
Del Monte Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 82.5 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.01g 0.1%
Trans Fat 0g %
Monounsaturated Fat 0.02g
Polyunsaturated Fat 0.07g
Cholesterol 0mg 0%
Sodium 1.65g 0.1%
Total Carbohydrate 21.65g 7.2%
Dietary Fiber 2.31g 9.2%
Sugars 16.25g 40%
Protein 0.89g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 21.45mg 1.7%
Iron 0.48mg 2.7%
Potassium 179.85mg 3.8%

Pineapple (Costa Rica)
82.5 Calories
  • Fat
    0.2g
  • Carbs
    21.65g
  • Fiber
    2.31g
  • Protein
    0.89g

Calorie Burn Time

How long would it take to burn off 82.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.8 minutes
  • Jogging
    7.7 minutes
  • Hiking
    11.4 minutes
  • Cycling
    14.1 minutes
  • Swimming
    14.7 minutes
  • Walking
    22.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
82.5
Cal
Carbohydrate
94%
Protein
4%
Fat
2%