Calories in Del Monte Quality Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 600g 25%
Total Carbohydrate 31g 10.3%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 65mg 5%
Iron 2mg 11.1%
Potassium 218mg 4.6%

* Percent Daily Values are based on a 2000 calorie diet.

210 Calories
  • Fat
    7g
  • Carbs
    31g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
59%
Protein
11%
Fat
30%