Calories in Del Monte Quality Veggieful Spinach Artichoke Parmesan Pocket Pies

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 900g 37.5%
Total Carbohydrate 67g 22.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 21g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 397mg 30.5%
Iron 6mg 33.3%
Potassium 527mg 11.2%

* Percent Daily Values are based on a 2000 calorie diet.

560 Calories
  • Fat
    23g
  • Carbs
    67g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
48%
Protein
15%
Fat
37%