Menu With Nutrition > Grocery Foods > Del Monte Quality > Hass Avocado

Calories in Del Monte Quality Hass Avocado

Del Monte Quality Nutrition Facts and Calories
Del Monte Quality Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 227.12 Cal
%DV*
Total Fat 20.96g 32.2%
Saturated Fat 2.89g 14.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 10.88g 0.5%
Total Carbohydrate 11.75g 3.9%
Dietary Fiber 9.25g 37%
Sugars 0.41g 40%
Protein 2.67g 4%
Vitamin A 200IU 4%
Vitamin C 11.97mg 20%
Calcium 17.68mg 1.4%
Iron 0.83mg 4.6%
Potassium 689.52mg 14.7%

avocado.
227.12 Calories
  • Fat
    20.96g
  • Carbs
    11.75g
  • Fiber
    9.25g
  • Protein
    2.67g

Calorie Burn Time

How long would it take to burn off 227.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.0 minutes
  • Jogging
    21.2 minutes
  • Hiking
    31.4 minutes
  • Cycling
    38.9 minutes
  • Swimming
    40.6 minutes
  • Walking
    60.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
227.12
Cal
Carbohydrate
19%
Protein
4%
Fat
77%