Calories in Del Monte Quality Fruit Crunch Parfait, Pineapple Coconut

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 35g 1.5%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 19g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 45mg 3.5%
Iron 1mg 5.6%
Potassium 150mg 3.2%

Parfait: Fruit (Pineapple, Pineapple Puree), White Grape Juice (Water, White Grape Juice Concentrate), Coconut Milk, Water, Modified Food Starch (Tapioca), Sugar, Lactic Acid, Ascorbic Acid (to Protect Color), Calcium Lactate, Vanilla Extract, Natural Flavors, Beta Carotene., Granola: Rolled Oats, Sugar, Vegetable Oil (High Oleic Canola Oil, Rosemary Extract), White Rice, Canola Oil, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor, Probiotics (Bacillus Coagulans MTCC 5856).

180 Calories
  • Fat
    7g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
64%
Protein
4%
Fat
32%