Calories in Del Monte Quality Fruit Crunch Parfait Blueberry

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 35g 1.5%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 18g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 49mg 3.8%
Iron 1mg 5.6%
Potassium 121mg 2.6%

Parfait: Fruit (Blueberry, Blueberry Puree Concentrate), White Grape Juice (Water, White Grape Juice Concentrate), Coconut Milk, Water, Modified Food Starch (Tapioca), Sugar, Lactic Acid, Ascorbic Acid (to Protect Color), Calcium Lactate, Vanilla Extract, Natural Flavors., Granola: Rolled Oats, Sugar, Vegetable Oil (High Oleic Canola Oil, Rosemary Extract), White Rice, Canola Oil, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor, Probiotics (Bacillus Coagulans MTCC 5856).

200 Calories
  • Fat
    8g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
61%
Protein
4%
Fat
35%