Calories in Del Cafe Strawberry Yogurt Parfait

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 160g 6.7%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 25g 40%
Protein 6g 10%
Vitamin A 500IU 10%
Vitamin C 24mg 40%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 0mg 0%

Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Evaporated Cane Sugar, Strawberries, Water, Fruit Pectin, Natural Flavors, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate. Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.

230 Calories
  • Fat
    2.5g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
80%
Protein
10%
Fat
10%