Calories in Deep Paratha, Paneer

Nutrition Facts

Amount Per Serving 265 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 160g 6.7%
Total Carbohydrate 28g 9.3%
Dietary Fiber 6g 24%
Sugars 1g 40%
Protein 9g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

265 Calories
  • Fat
    13g
  • Carbs
    28g
  • Fiber
    6g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 265 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.6 minutes
  • Jogging
    24.7 minutes
  • Hiking
    36.6 minutes
  • Cycling
    45.4 minutes
  • Swimming
    47.3 minutes
  • Walking
    71.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
265
Cal
Carbohydrate
42%
Protein
13%
Fat
45%