Calories in Deep Mutter Paneer

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 700g 29.2%
Total Carbohydrate 50g 16.7%
Dietary Fiber 10g 40%
Sugars 8g 40%
Protein 17g 17%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 390mg 30%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    13g
  • Carbs
    50g
  • Fiber
    10g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
52%
Protein
17%
Fat
31%