Calories in David's Deli Bagels, Onion
Nutrition Facts
| Amount Per Serving | 215 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 8g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Enriched High Gluten Flour (Wheat Flour Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Sugar, Malt, Yeast, Salt, Mono and Diglycerides, Calcium Propionate (Preservative), Cornmeal. May Contain Traces of Egg. |
215 Calories
-
Fat1g
-
Carbs47g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 215
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.1 minutes
-
Jogging20.0 minutes
-
Hiking29.7 minutes
-
Cycling36.9 minutes
-
Swimming38.4 minutes
-
Walking57.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
215
Cal
Carbohydrate
82%
Protein
14%
Fat
4%