Calories in Dare Motivational Shake, Cocoa & Peanut Butter

Nutrition Facts

Amount Per Serving 231.68 Cal
%DV*
Total Fat 8.8g 13.5%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 108g 4.5%
Total Carbohydrate 11.8g 3.9%
Dietary Fiber 9g 36%
Sugars 2.4g 40%
Protein 21.5g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

231.68 Calories
  • Fat
    8.8g
  • Carbs
    11.8g
  • Fiber
    9g
  • Protein
    21.5g

Calorie Burn Time

How long would it take to burn off 231.68 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.3 minutes
  • Jogging
    21.6 minutes
  • Hiking
    32.0 minutes
  • Cycling
    39.7 minutes
  • Swimming
    41.4 minutes
  • Walking
    62.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
231.68
Cal
Carbohydrate
22%
Protein
40%
Fat
38%