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Calories in Dare Grains First Crackers, Whole Grain

Amount Per Serving	80 Cal
%DV*
Total Fat	3g	4.6%
Saturated Fat	0g	0%
Trans Fat	0g	%
Monounsaturated Fat	1.5g
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	140g	5.8%
Total Carbohydrate	11g	3.7%
Dietary Fiber	2g	8%
Sugars	1g	40%
Protein	2g	10%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	20mg	1.5%
Iron	0.8mg	4.4%
Potassium	50mg	1.1%
Whole Grains and Seeds (Whole Wheat Flour, Black and White Sesame Seeds, Millet, Poppy Seeds, Flax Seeds, Triticale Meal, Rye Meal, Malted Wheat Flakes, Oats, Brown Rice Meal, Barley Flakes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Sunflower, Palm and Canola Oil), Oat Fiber, Sugar, Salt, Contains 2% or Less of: Honey, Whey (a Milk Ingredient), Corn Flakes, Leavening (Ammonium Bicarbonate, Baking Soda), Natural Flavor, Hydrolyzed Soy Protein, Enzymes.

80 Calories

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

Cal

Carbohydrate

56%

Protein

10%

Fat

34%