Calories in Dannon Vanilla Parfait Yogurt

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 115g 4.8%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%
Sugars 27g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 280mg 6%

Lowfat Yogurt (Cultured Grade A Low Fat Milk, Strawberries, Fructose, Sugar, Modified Corn Starch, Contains Less Than 1% of Natural Vanilla Flavor, Whey Protein Concentrate, Kosher Gelatin, Calcium Lactate, Sodium Citrate, Carrageenan, Natural Flavor, Citric Acid, Carmine [For Color], Xanthan Gum, Potassium Sorbate [to Maintain Freshness]). Granola Topping (Quick Oats, Rolled Oats, Sugar, Water, Whole Grain Oat Flour, Canola Oil, Molasses, Rice Crisps [Milled Rice, Sugar, Salt, Corn Syrup, Barley Malt], Honey, Natural Vanilla Flavor, Salt). Contains Milk. Manufactured In A Plant Processing: Soy, Treenuts, Peanuts And Wheat.

190 Calories
  • Fat
    2g
  • Carbs
    36g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
76%
Protein
14%
Fat
10%