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Calories in Dandy One Head Lettuce

Dandy Nutrition Facts and Calories
Dandy Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 75.51 Cal
%DV*
Total Fat 0.76g 1.2%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.03g
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 53.93g 2.2%
Total Carbohydrate 16.02g 5.3%
Dietary Fiber 6.47g 25.9%
Sugars 10.62g 40%
Protein 4.85g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 97.08mg 7.5%
Iron 2.21mg 12.3%
Potassium 760.46mg 16.2%

Lettuce
75.51 Calories
  • Fat
    0.76g
  • Carbs
    16.02g
  • Fiber
    6.47g
  • Protein
    4.85g

Calorie Burn Time

How long would it take to burn off 75.51 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.3 minutes
  • Jogging
    7.0 minutes
  • Hiking
    10.4 minutes
  • Cycling
    12.9 minutes
  • Swimming
    13.5 minutes
  • Walking
    20.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
75.51
Cal
Carbohydrate
71%
Protein
21%
Fat
8%