Calories in Damascus Bakeries Whole Wheat Pita Pockets

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 17g 5.7%
Dietary Fiber 7g 28%
Sugars 1g 40%
Protein 10g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

water, whole wheat flour, (100% stone-ground), wheat gluten, corn starch, oat fiber, isolated soy protein, vegetable oil (soy oil, and/or canola oil), soy flour, salt, sesame flour, contains 2% or less: yeast, dextrose, mono-diglycerides, calcium propionate and potassium sorbate (to retard spoilage), sucralose, and dough conditioners (l-cysteine).

110 Calories
  • Fat
    2g
  • Carbs
    17g
  • Fiber
    7g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
54%
Protein
31%
Fat
15%