Calories in Dakota Style Sunflower Kernels, Honey Roasted
Nutrition Facts
| Amount Per Serving | 195 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 48g | 2% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Sunflower kernels, sugar, vegetable oil (cottonseed oil and/or sunflower oil), honey, salt, maltodextrin and Xanthan gum. |
195 Calories
-
Fat16g
-
Carbs8g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 195
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.7 minutes
-
Jogging18.2 minutes
-
Hiking27.0 minutes
-
Cycling33.4 minutes
-
Swimming34.8 minutes
-
Walking52.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
195
Cal
Carbohydrate
16%
Protein
10%
Fat
74%