Calories in Dakota Style Kernals!, Roasted and Salted
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 8g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Sunflower Kernels, Vegetable Oil (Sunflower Oil and/Or Cottonseed Oil) and Salt. Percent Daily Values Are Based On A 2,000 Calorie Diet. Your Daily Values May Be Higher Or Lower Depending On Your Calorie Needs: |
200 Calories
-
Fat17g
-
Carbs6g
-
Fiber4g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
11%
Protein
15%
Fat
74%