Calories in Dairylea Light Cheese Spread

Nutrition Facts

Amount Per Serving 39.89 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 152g 6.3%
Total Carbohydrate 1.3g 0.4%
Dietary Fiber 0g 0%
Sugars 1.3g 40%
Protein 4.1g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Ingredients: skimmed MILK (water, skimmed MILK powder), CHEESE, MILK protein, skimmed MILK powder, stabilisers (citric acid, sodium carbonate), whey powder (from MILK), emulsifying salt (triphosphate), inulin, salt.

39.89 Calories
  • Fat
    1.8g
  • Carbs
    1.3g
  • Fiber
    0g
  • Protein
    4.1g

Calorie Burn Time

How long would it take to burn off 39.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.8 minutes
  • Jogging
    3.7 minutes
  • Hiking
    5.5 minutes
  • Cycling
    6.8 minutes
  • Swimming
    7.1 minutes
  • Walking
    10.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
39.89
Cal
Carbohydrate
14%
Protein
43%
Fat
43%