Calories in Dairy Pure Mix-Ins Cottage Cheese With Strawberries & ALmonds
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | 40% |
| Protein | 17g | 31% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.72mg | 4% |
| Potassium | 140mg | 3% |
|
Cultured Skim Milk, Strawberries, Water, Sugar, Cream, Salt, Corn Starch, Natural Flavors, Plant Based Gums (Guar and Locust Bean), Citric Acid, Vegetable Juice Concentrate (for Color), Carbon Dioxide and Potassium Sorbate (to Preserve Freshness), Xanthan Gum, Vitamin A Palmitate, Enzyme, Almonds. |
210 Calories
-
Fat9g
-
Carbs16g
-
Fiber2g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
30%
Protein
31%
Fat
39%