Calories in Dairy Pure Mix-ins, Cottage Cheese, Small Curd
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 13g | 40% |
| Protein | 15g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.72mg | 4% |
| Potassium | 188mg | 4% |
|
Cultured Skim Milk, Blackberries, Water, Sugar, Cream, Salt, Cornstarch, Plant Based Gums (Guar and Locust Bean), Natural Flavors, Citric Acid, Carbon Dioxide and Potassium Sorbate (to Preserve Freshness), Fruit Juice Concentrate (for Color), Xanthan Gum, Vitamin A Palmitate, Enzyme., Granola: Rolled Oats, Coconut Oil, Sugar, Honey, Brown Sugar, Salt, Water, Natural Flavor. |
190 Calories
-
Fat4.5g
-
Carbs23g
-
Fiber2g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
48%
Protein
31%
Fat
21%