Calories in Daily Picnic Ham & Pepper Jack
Nutrition Facts
| Amount Per Serving | 527 Cal | |
| %DV* | ||
| Total Fat | 36g | 55.4% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 1671g | 69.6% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 32g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 204mg | 15.7% |
| Iron | 5mg | 27.8% |
| Potassium | 456mg | 9.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
527 Calories
-
Fat36g
-
Carbs22g
-
Fiber3g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 527
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.0 minutes
-
Jogging49.1 minutes
-
Hiking72.9 minutes
-
Cycling90.3 minutes
-
Swimming94.1 minutes
-
Walking141.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
527
Cal
Carbohydrate
16%
Protein
23%
Fat
61%