Calories in Daily Delight Puttu Brown Steamed Brown Rice Flour With Coconut

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 115g 4.8%
Total Carbohydrate 95g 31.7%
Dietary Fiber 8g 32%
Sugars 1g 40%
Protein 13g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    3g
  • Carbs
    95g
  • Fiber
    8g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
83%
Protein
11%
Fat
6%