Calories in Dagim Sardines in Olive Oil
Nutrition Facts
| Amount Per Serving | 217 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.1g | % |
| Cholesterol | 42mg | 14% |
| Sodium | 348g | 14.5% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 20g | 37% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 465mg | 35.8% |
| Iron | 3mg | 16.7% |
| Potassium | 345mg | 7.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
217 Calories
-
Fat15g
-
Carbs0g
-
Fiber0g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 217
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.2 minutes
-
Jogging20.2 minutes
-
Hiking30.0 minutes
-
Cycling37.2 minutes
-
Swimming38.8 minutes
-
Walking58.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
217
Cal
Carbohydrate
0%
Protein
37%
Fat
63%