Calories in CupFul Kefir, Blueberry
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 95g | 4% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | 40% |
| Protein | 7g | 25% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 325mg | 25% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
PASTEURIZED SKIM MILK, CREAM, ORGANIC CANE SUGAR, BLUEBERRY JUICE, NATURAL FLAVOR, CULTURES. |
100 Calories
-
Fat3g
-
Carbs14g
-
Fiber0g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
51%
Protein
25%
Fat
24%