Calories in Culinary Tours Flatbread Pizza, Tuscan Style
Nutrition Facts
| Amount Per Serving | 510 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 1400g | 58.3% |
| Total Carbohydrate | 72g | 24% |
| Dietary Fiber | 6g | 24% |
| Sugars | 7g | 40% |
| Protein | 21g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 255mg | 19.6% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
Dough (Soft Wheat Flour, Water, Olive Oil, Salt, Yeast), Tomato Sauce [Tomato Passata, Water, Tomato Paste, Onions, Corn Starch, Garlic, Basil, Salt, Balsamic Vinegar of Modena Aceto Balsamico Di Modena PGI (Wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill], Low-Moisture Part-Skim Mozzarella Cheese (Milk, Salt, Microbial Rennet, Lactic Ferments), Kale, Black Olives [Olives, Salt, Ferrous Gluconate (Stabilizer)], Tomato (Tomato, Glucose Syrup, Salt), Hard Cheese (Milk, Lactic Ferments, Salt, Microbial Rennet). |
510 Calories
-
Fat14g
-
Carbs72g
-
Fiber6g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 510
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.8 minutes
-
Jogging47.5 minutes
-
Hiking70.5 minutes
-
Cycling87.4 minutes
-
Swimming91.1 minutes
-
Walking136.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
510
Cal
Carbohydrate
58%
Protein
17%
Fat
25%