Calories in Culinary Tours Butter Chicken Bites

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 210g 8.8%
Total Carbohydrate 18g 6%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 5g 9%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

PUFF PASTRY (WHITE WHEAT FLOUR [WHEAT FLOUR ENRICHED {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR, ASCORBIC ACID {VITAMIN C AS DOUGH CONDITIONER}], WATER, BUTTER [PASTEURIZED CREAM], SALT), INDIAN STYLE BUTTER SAUCE (ONION, TOMATO [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], CREAM [PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN], WATER, LOWFAT YOGURT [CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, PECTIN, CARRAGEENAN], CANOLA OIL, CORN STARCH, SUGAR, BUTTER [PASTEURIZED SWEET CREAM {MILK}], GINGER, NONFAT DRY MILK, EXPELLER PRESSED CANOLA OIL, SEA SALT, SERRANO PEPPER, GARLIC [WATER, GARLIC], DRIED CUMIN, DRIED GINGER, DRIED CORIANDER, SPICES, NATURAL EXTRACTIVES OF PAPRIKA WITH SUNFLOWER OIL, CILANTRO, GROUND CINNAMON, LEMON JUICE CONCENTRATE, PAPRIKA, GROUND CARDAMOM, GARLIC, WHITE DISTILLED VINEGAR, NUTMEG, LECITHIN [SOY], CAYENNE PEPPER, FENUGREEK, TURMERIC), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), CHICKEN BREAST (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, CANOLA OIL, LEMON JUICE CONCENTRATE, VINEGAR, SUGAR, SALT, GRANULATED GARLIC, BLACK PEPPER), CILANTRO.

220 Calories
  • Fat
    13g
  • Carbs
    18g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
34%
Protein
9%
Fat
57%