Calories in Cucina & Amore Mango & Roasted Pepper Quinoa Quick Meal
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 6g | 24% |
| Sugars | 11g | 40% |
| Protein | 6g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 28mg | 2.2% |
| Iron | 1.5mg | 8.3% |
| Potassium | 240mg | 5.1% |
|
Quinoa, piquillo pepper, mango, white onion, sugar, vinegar, jalapeno, spring onion, coriander, lemon juice, potato starch, salt, parsley, citric acid and ascorbic acid |
210 Calories
-
Fat4g
-
Carbs36g
-
Fiber6g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
71%
Protein
12%
Fat
17%