Calories in Crystal Valley Low Fat Yoghurt, Plain

Nutrition Facts

Amount Per Serving 44.9 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 14g 0.6%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0.25g 1%
Sugars 3.4g 40%
Protein 2.8g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

44.9 Calories
  • Fat
    1.4g
  • Carbs
    5g
  • Fiber
    0.25g
  • Protein
    2.8g

Calorie Burn Time

How long would it take to burn off 44.9 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
44.9
Cal
Carbohydrate
46%
Protein
25%
Fat
29%