Calories in Crystal Temptations Roasted & Salted Pumpkin Seeds
Nutrition Facts
| Amount Per Serving | 163 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2.42g | 12.1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 73g | 3% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 8g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 3mg | 16.7% |
| Potassium | 750mg | 16% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
163 Calories
-
Fat14g
-
Carbs4g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 163
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.2 minutes
-
Hiking22.5 minutes
-
Cycling27.9 minutes
-
Swimming29.1 minutes
-
Walking43.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
163
Cal
Carbohydrate
9%
Protein
18%
Fat
73%