Calories in Crystal Farms Three Cheese Chef's Omelet, frozen

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 8g 40%
Trans Fat 0.5g %
Cholesterol 180mg 60%
Sodium 710g 29.6%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 16g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 250mg 19.2%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    17g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
8%
Protein
26%
Fat
66%