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Calories in Crystal Farms Parmesan Peppercorn Mashed Potatoes

Amount Per Serving	140 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	4g	20%
Trans Fat	0g	%
Cholesterol	20mg	6.7%
Sodium	620g	25.8%
Total Carbohydrate	16g	5.3%
Dietary Fiber	2g	8%
Sugars	2g	40%
Protein	3g	8%
Vitamin A	100IU	2%
Vitamin C	1.2mg	2%
Calcium	78mg	6%
Iron	1.08mg	6%
Potassium	0mg	0%
Potatoes, Whole Milk, Butter (Cream, Salt), Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Contains Less than 2% of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative)), Parmesan Peppercorn Spice Blend [Salt, Cheese Powder [Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Partially Hydrogenated Soybean Oil, Whey, Sodium Citrate, Natural Flavor, Salt], Maltodextrin, Onion Powder, Cracked Black Peppercorn and Other Spices, Cheese Powder [Romano Cheese (Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate], Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Buttermilk, Natural Flavor, Dehydrated Onion, Hydrolyzed Corn Protein, Garlic Powder, Less than 2% of Silicon Dioxide (Anticaking)], Salt, Contains 0.5% or Less of the Following: Disodium Pyrophosphate (Added to Maintain Color), Potassium Sorbate and Sodium Bisulfite (Added to Maintain Freshness).

140 Calories

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140

Cal

Carbohydrate

46%

Protein

Fat

46%