Calories in Crunchmaster Multi-Grain Oven Baked Crackers

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 69mg 5.3%
Iron 1mg 5.6%
Potassium 90mg 1.9%

Brown Rice Flour, sesame seeds, potato starch, safflower oil, flax seeds, rice fiber, tamari soy sauce (soybeans, salt), quinoa seeds, amaranth seeds, millet, sea salt, chia seeds.

140 Calories
  • Fat
    5g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
58%
Protein
9%
Fat
33%