Calories in Crunchmaster Multi-Grain 6 Seed Baked Crackers
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 3g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Invert Sugar, Sea Salt, Sugar, Salt, Malted Barley Flour, Baking Soda, Yeast. BHT Added to Packaging Material to Preserve Freshness. |
140 Calories
-
Fat5g
-
Carbs20g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
58%
Protein
9%
Fat
33%