Calories in Crunch Pak Foodles Apples, Cheese & Pretzels

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 350g 14.6%
Total Carbohydrate 25g 8.3%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 8g 14%
Vitamin A 300IU 6%
Vitamin C 132mg 220%
Calcium 325mg 25%
Iron 0.72mg 4%
Potassium 0mg 0%

apples calcium ascorbate (to maintain freshness and color), cheddar cheese (cultured pasteurized milk, salt, enzymes, artificial color) pretzels [enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid], salt, one or more of the following vegetable oils (corn, canola, or soybean), corn syrup, yeast and baking soda].

220 Calories
  • Fat
    10g
  • Carbs
    25g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
45%
Protein
14%
Fat
41%